Do you feel tired all the time, gain weight far too easily, have low mood or feel colder than most people?
It is thought that up to 20% of adults have subclinical thyroid dysfunction.
If your thyroid is out of balance, it can affect everything.
Whether you have been diagnosed with a thyroid condition like an underactive thyroid, Hashimoto’s, or overactive thyroid, or suspect your thyroid is not balanced, learning how you can support thyroid balance will make a big difference to how you feel and function every day.
In this class, you will learn:
- Common signs and symptoms of thyroid imbalance
- What your test results mean
- Lifestyle factors that affect thyroid function
- How to eat to help rebalance your thyroid function
- Key nutrients your thyroid needs to run well
For only £15 you'll get the recording of this session and you'll also get our e-book to help nourish and support your thyroid.