Do you feel tired all the time, gain weight far too easily, have low mood or feel colder than most people? 

It is thought that up to 20% of adults have subclinical thyroid dysfunction. 

If your thyroid is out of balance, it can affect everything. 

Whether you have been diagnosed with a thyroid condition like an underactive thyroid, Hashimoto’s, or overactive thyroid, or suspect your thyroid is not balanced, learning how you can support thyroid balance will make a big difference to how you feel and function every day. 

In this class, you will learn: 

• Common signs and symptoms of thyroid imbalance 
• What your test results mean 
• Lifestyle factors that affect thyroid function 
• How to eat to help rebalance your thyroid function 
• Key nutrients your thyroid needs to run well

For only £15 you'll get the recording of this session and you'll also get our e-book to help nourish and support your thyroid.