Recording available now!

Building healthy bones…

Osteoporosis affects 1 in 2 women over the age of 50.

Good nutrition is essential for strong, healthy bones, but there’s a lot more to it than just a bit more calcium.

Join Jane in this recorded class to discover how diet and lifestyle habits can help support bone health, no matter what age or stage of life you are at.

We’ll cover;

1. Top tips for reducing your risk of developing osteoporosis

2. Bone building habits to help you take control of your bone health

3. Supplements for healthy bones – how to make the right choice

Recording and digital handout available NOW for only £15.