Weight loss – what works?

Is it time to shake up your diet?

Are you fed up with calorie counting, scoring points and committing ‘syns’?

It is time to get real about dieting.

This recording will teach you the truth about weightloss diets and you will find out how you can lose weight and keep it off without restricting calories, falling ‘off the diet wagon’ or feeling guilty about eating foods that you enjoy.

You will discover:

• The best way to lose weight for good
•  What foods will help regulate your appetite
•  What to eat to help your body burn more fat
• The truth about fasting

 How much? 

Only £15